Lifestyle Health & Wellness

Guiding you on making lifestyle changes to improve your overall health.
Lifestyle Health & Wellness

Guiding you on making lifestyle changes to improve your overall health.
Lifestyle Health & Wellness

Guiding you on making lifestyle changes to improve your overall health.

ABOUT US

Lifestyle Health & Wellness focuses on creating a partnership with each individual to improve health and create the healthiest you.

COMPASSION

We understand that your path and choices will have been shaped by certain life experiences.
COMMUNITY

You are never alone! We take great pride in creating a supportive, judgment-free environment.
COLLABORATION

Our team works alongside clients to identify and progress towards the best possible outcomes.
EXCELLENCE

Each of our family support services strives to instill lasting change for everyone involved.

Meet the founder: Dr. Krista Dewar

Hi there, thanks for visiting Lifestyle Health & Wellness!

Achieving a healthier lifestyle means discovering a new, empowered version of yourself. With your commitment and our support, you'll experience the triumph of transformation—shedding not only physical weight but also mental and emotional burdens along the way. This journey is about embracing growth, gaining clarity, and finding renewed enthusiasm for life.

While it takes time and dedication, the rewards are truly worth it: more energy, confidence, and mental clarity, plus support for chronic disease prevention and management. So, when the journey feels challenging, remember that every step forward is an investment in a healthier, more vibrant you. Embrace the journey and appreciate the blessing of being here today.

Healthcare done differently

Lifestyle has never been more important. Lifestyle Health & Wellness is on a mission to empower and support individuals across Iowa become the healthiest versions of themselves. We believe in approaching health using lifestyle changes as our medicine first and foremost. Our medical providers look beyond the traditional annual physical and lab results, helping you identify root causes of your conditions and concerns. Our goal is to help you adapt the lifestyle best suited for your body and mind using scientific approaches to lifestyle change. Take control of your health today!