Shake and Bake
Rejuvenate Your Body and Mind with Infrared Sauna Therapy
At Lifestyle Health and Wellness, we are excited to offer the Infrared Sauna therapy, a cutting-edge wellness tool designed to promote overall health and well-being. Infrared saunas use advanced technology to penetrate deep into your body, providing a host of therapeutic benefits.
Why Choose Infrared Sauna?
1. Deep Detoxification
The Infrared Sauna helps remove toxins from your body more effectively than traditional saunas. This deep detoxification can lead to clearer skin, improved circulation, and overall enhanced physical health.
2. Pain Relief and Muscle Recovery
Infrared heat can penetrate tissues, joints, and muscles, alleviating pain from chronic conditions such as arthritis and fibromyalgia. It also promotes muscle recovery after intense workouts or physical activity.
3. Improved Circulation
The infrared technology boosts your cardiovascular system, increasing heart rate and improving circulation, which can lead to better cardiovascular health and enhanced oxygen delivery throughout the body.
4. Relaxation and Stress Reduction
Experience a profound sense of relaxation as the infrared heat soothes your body, reducing stress and promoting a restful state of mind.
Combine with the Power Plate Vibration Device
At NO additional Cost
-Enhance your wellness routine with the PowerPlate Vibrational Device, designed to improve strength, flexibility, and balance. When used in conjunction with the Therasage Sauna, it can amplify the benefits of your infrared therapy sessions. Learn more about the Power Plate vibrational device below.
Experience the Benefits of Vibrational Therapy: Boost Your Wellness Routine with Cutting-Edge Technology
At Lifestyle Health and Wellness, we are proud to introduce the PowerPlate Vibrational Device,
a revolutionary tool that enhances your health and fitness through whole-body vibration.
Whether you’re looking to improve strength, flexibility, balance, or recovery, PowerPlate can
help you achieve your goals.
Key Benefits of PowerPlate Vibratione Therapy
1. Improved Strength and Muscle Tone
The PowerPlate vibrates in multiple directions, helping to engage more muscle fibers and promotes stronger, leaner muscles. It’s an efficient way to tone and build strength without high-impact exercises.
2. Enhanced Flexibility and Balance
Regular use of the PowerPlate may improve your range of motion and stability. The vibrations stimulate muscle contractions, which help increase flexibility and balance.
3. Accelerated Recovery
PowerPlate therapy enhances blood flow and reduces muscle soreness, speeding up recovery times after workouts or physical exertion.
4. Increased Metabolism and Weight Loss
The increased muscle activity during PowerPlate sessions can boost your metabolism, aiding in weight management and fat loss.
5. Stress Relief and Relaxation
Experience a sense of calm and relaxation as the vibrations help reduce stress and tension throughout your body.
Combine with Therasage Sauna for Maximum Benefits
Use the PowerPlate Vibrational Device in conjunction with our Therasage Infrared Sauna. This powerful combination offers synergistic benefits, enhancing detoxification, muscle recovery, and overall well-being. Access to BOTH are included in your membership.
Membership Options
Enjoy unlimited access to both the PowerPlate Vibrational Device and Therasage Sauna:
Community Membership: $39 per month for unlimited use. Or for $15 per session
Member Rate: $19.99 per month for patients seeing our provider.
Other services to add on to your sauna session At Lifestyle Health and Wellness, we offer a range of services designed to support your journey to optimal health:
-Vitamin Injections: Boost your energy, immunity, and overall well-being with our tailored vitamin injections.
-InBody Scans: Get a comprehensive analysis of your body composition, helping you understand your health metrics and track your progress.
-Integrative Health Visits: Consult with our expert providers to develop a personalized health plan that addresses your unique needs and goals.
-Weight Loss Programs: Benefit from our holistic approach to weight loss, incorporating diet, exercise, and lifestyle changes for sustainable results.
Ready to Enhance Your Health?
Take the next step in your wellness journey with our Infrared sauna and Vibrational Therapy. Contact us today to learn more or to schedule your first session.
Health Disclaimer: The information provided on this website is for informational purposes only and is not intended as a substitute for advice from your physician or other healthcare professional. Individual results may vary. This service is not intended to diagnose, treat, cure, or prevent any disease.
Privacy Policy: We value your privacy. Please read our Privacy Policy to understand how we collect, use, and protect your personal information.
Membership Terms and Conditions: By purchasing a membership, you agree to our Terms and Conditions, which include details on our cancellation and refund
policies.